White colored fruits and vegetables contain many vitamins, minerals and phytochemicals such as

Folic acid, selenium, potassium and allicin.

Allicin is a phytochemical that may play a role in lowering cholesterol levels and assisting blood pressure regulation.

Selenium is a mineral that assists in the elimination of free radicals in the body.Potassium is a mineral that assists in lowering blood pressure.

Including white fruits and vegetables in a low-fat diet may assist with

• Lowering cholesterol levels
• Inhibiting cancer growth
• Promoting a healthy heart

White colored fruits and vegetables include:

Banana
Cauliflower
White onions
Garlic
Mushrooms
White Grapes

Keep an eye out for these Bolthouse products:  Perfectly Protein® Hazelnut Latte, Perfectly Protein® Mocha Cappuccino, Perfectly Protein® Vanilla Latte, Protein Plus Mango, Protein Plus Chocolate, Perfectly Protein® Vanilla Chai Tea, Caesar Parmigiano Dressing, Blue Cheese Dressing, Ranch Dressing, Creamy Italian Dressing, Honey Mustard Dressing, Coleslaw Dressing